For the mama who's had enough of being tough....
Oh my love, I'm so glad you landed here. Have I got some healing strategies for you!
Lemme take a guess.....
You want to heal from your childhood so your children don't have to heal from theirs.....💞
You're afraid you're going to end up "just like her" 🙊
You're noticing certain patterns and cycles that your mum did with you when you were a child and you don't want to mess up your kids! 🙅♀️
Well let me tell you something....the very fact that you're here on this page right now tells me you are NOTHING LIKE YOUR PARENTS AND YOU ARE NOT MESSING UP YOUR KIDS!
Perhaps you just need to make a few small adjustments in your home and I've got 8 acts of love for you that will do just that!
By adding these 8 ACTS OF LOVE into your daily rhythm, you will be able to:
+ Turn disorganised or ambivalent attachments into secure attachments where your child feels safe to be himself and knows how deeply you love him.
+ Reduce anxiety for your child.
+ Develop a deep connection so your child knows mama has their back.
+ Keep your children talking to you, even about the hard stuff!
+ Respond to your child in more loving and nurturing ways instead of shutting down and dismissing them.
+ Create a home where emotions are talked about and normalised.
+ Become the protective barrier for further trauma.
What more could we ask for right!? So mama, I want to send this to you now so you can begin implementing these things to heal your hearts + your home.
Hello my love, I hope you're ready to be activated because I will lovingly give you a kick up the butt in self-trust and self-awareness. It's time to change the cycle - there's no more messin' around. Your kids are depending on you! So let me tell you a little bit about my story in breaking generational trauma. I grew up with en emotionally absent mother. I don't remember her ever being caring, gentle or nurturing. She was dismissive, harsh and cold. Fast forward 15 years and I finally received my first diagnosis of Generalised Anxiety Disorder. It wasn't until another 10 years after that I realised it initially developed as a child likely due to early attachment trauma. This impacted every single one of my relationships, including my marriage. After just 2 years of marriage, my husband walked out on me and our 3 children. I fell apart and completely lost myself. I've spent the last 5 years picking up the pieces and healing my own trauma while healing my children. It's been a ride! But if you join us in becoming a CYCLE BREAKER, I promise you I will teach you everything I know. You too can heal your hearts + your home. Let's goooooo!
- Bethany xo
The Essential Home Collective, 2024.
Copyright.