Monthly Mental Health Support
No more waitlists. No more paperwork. No more expensive or intimidating therapy appointments.
TRAUMA-INFORMED MENTAL HEALTH CARE STRAIGHT TO YOUR PHONE.
“Mental health problems don’t define who you are. They are simply something you experience."
- Matt Haig
How does it work?
Simply sign up, invest in the first month, and wait for your Welcome email for next instructions.
Download the Voxer voice messaging app by accessing the details in the welcome email.
Get started accessing your trauma-informed mental health care immediately.
HELLO THERE!
Bethany Maree is a Trauma Survivor turned Trauma Therapist and Founder of The Essential Home Collective.
In the last 10 years of my journey I have struggled with daily anxiety attacks, frequent panic attacks, flashbacks, nightmares, dissociation, suicidal thoughts, depression, thoughts of self-harm and many other post-traumatic symptoms.
These days, I live free from anxiety, depression, and panic and I no longer experience suicidal thoughts and the panic attacks are GONE! All without medication. Joy is a daily experience and I’m choosing to live in a way that is authentically me.
You no longer have to fight with your mental health with no support. I am here to walk the journey with you, every step of the way for as long as YOU need.
With qualifications in Psychology, Grief, Loss & Trauma Counselling, Acceptance and Commitment Therapy, and Attachment and Trauma, you can feel encouraged that you’re receiving the best trauma-informed care with me as your mentor!
How can this mental health service actually support you?
Let me tell you how....
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Work through anxiety, symptoms of depression, intrusive thoughts, feelings of hopelessness, relationships concerns, self-care strategies + more! All from your own phone.
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You can get support for anything that comes up for you at any point during your day. If you're triggered, or feeling particularly anxious, simply send a voice memo to share your struggle and receive support straight within hours!
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You have access to trauma-informed mental health care whenever YOU need. There is no more waiting for appointments.
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No more swapping therapists if one leaves the practice. You get ME for each month you continue.
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Work through anxiety, symptoms of depression, intrusive thoughts, feelings of hopelessness, relationships concerns, self-care strategies + more!
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There is no more expensive therapy fees!
You do NOT have to walk alone in your journey.
I spent many years battling with my mental health and I did it alone. I created this resource so you don't have to! I can't wait to support you.
- Trauma Therapist
FAQ's
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What if I already have a therapist?
That's OK! This is not meant to take away from that. See this more of a mentorship that you can access additional mental health care for an affordable fee.
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What if I sign up then feel that it's not for me?
No worries. You can cancel at any time while still accessing the support for the month you have paid for.
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What if I need MORE support? What if this isn't enough for me?
This may happen for some of you and if this is the case for you, we can look at additional options. I provide deeper support for healing trauma and we can discuss this further to see if it's right for you.
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If I live overseas, can this still help me?
Absolutely! The Voxer app is available for anyone in the world with an Apple iPhone or Android.
Being able to send a quick message at a time that suits me, and to hear back from you and have an ongoing conversation as I work through and process things at my own pace has been great. And being able to just send a question as I reflect on things is a bonus. It's easy to use, and helps me access support more. I love that I can send a voice message, which is quick and easy, or text helping me to gather and process my thoughts as I type it out. I'm excited to keep using it to continue my healing journey.
Bec
Mum of 2
Australia
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